November 25, 2025
Pure Bliss
Relax.
Rejuvenate.
Restore Your
Balance.
Experience soothing massages and spa treatments that melt stress and revive your senses.
Book Appointment 
100k+ users have visited
our platform
Pure Bliss
Relax.
Rejuvenate.
Restore Your
Balance.
Experience soothing massages and spa treatments that melt stress and revive your senses.
Book Appointment 
100k+ users have visited
our platform
In the future, 
stress won’t define success — inner calm and 
wellness will.
Transform Your Body
Turn pain points into bookings.
- Emsculpt NEO
- Cryoslimming / Body Sculpting
- Pressotherapy
- T-Zone Vibration
- Red-Light Therapy
- Cryotherapy for Recovery
Heal From the Inside Out
Educate → personalize → sell plans, supplements & memberships.
- Nutritional Blood Cell Analysis
- Detox & Cleansing Programs
- Alkaline Water
- Oxygen Bar
- Infrared & Aroma Steam Saunas
- Himalayan Salt Sauna
- Recovery & Immune Support Services
Lifestyle, Luxury & Community
Create emotional connection, exclusivity, and repeat visits.
- Spa Memberships
- Private Resort Experience
- Retreats & Events
- Pool, Hot Tub, Fitness Studio
- Himalayan Sauna (15-person)
- Event Rentals (Indoor/Outdoor)
- Wellness Experiences & Group Bookings
Health Consultation 
Photon Light Facial 
Ionic Foot Detox 
Aqua Massage Session 
A Day of Beauty 
Photon Light Facial Ionic Foot Detox Aqua Massage Session A Day of Beauty 
About Us
Redefining Wellness — One Mind, Body & Soul at a Time
At Total Package Health, we believe true wellness is more than physical fitness — it’s a balance of mind, body, and spirit. With locations in Memphis and Nashville, our team of experts provides personalized health assessments, rejuvenating spa services, and guided fitness programs designed to help you look, feel, and live your best. From detox treatments and red-light therapy to fitness coaching and recovery solutions, every experience is crafted to restore energy, enhance vitality, and promote long-term well-being.
We’re not just a spa — we’re your wellness partner, helping you achieve harmony, confidence, and sustainable results through holistic care and advanced technology.
Explore More0
Clients Transformed
0
Achieved Noticeable Results
0
Wellness Sessions Completed
Get 20% Off for New Clients This Week Only!
Your Wellness Journey
Starts in Your Blood
Get a Nutritional Blood Analysis to understand your body from within — identify deficiencies, optimize wellness, and feel your best.
Shop Now
50% Off
A Mini Spa Day
20% Off
Nutritional Blood Analysis
30% Off
Infrared Detox Wrap
40% Off
Photon Light Facial
Our Products
Discover our Featured Products for a healthier, stronger you.
Transform Your Health, The Natural Way!
Have a 30-minute session with our expert spa technician and discover personalized ways to enhance your wellness and body shape.
Book Your Session Now — Just $29.99!
Keep Your Results Strong — Stay Fit, Stay You!
Maintain your progress with fun, energizing fitness classes and exclusive spa perks.
Join Today Testimonials
Every Experience Tells a Story of Renewal.
Derek S.
Wonderful experience, great customer service, great equipment
Chima .Onwuka
Wonderful experience, great customer service, great equipment
Chima .Onwuka
Wonderful experience, great customer service, great equipment
Chima .Onwuka
Our Team
Meet the Experts
01
Emma Richmond
Fitness Trainer
Emma Richmond
Fitness Trainer
02
03
Tangie Anderson
Health Spa Technician
Tangie Anderson
Health Spa Technician
04
Upcoming Events
Events That Energize Your Body and Mind
Blog & News
Our Blog & News
November 25, 2025
Transformative Nutrition: Whole Foods That Fuel Your Body and Soul
November 25, 2025
Fast Track to Fitness: Integrating Holistic Practices for Real Results
March 13, 2024
Weight Loss Through Meditation
March 12, 2024
Unlock Wellness: The Ultimate Holistic Supplements Guide
September 30, 2022
Ionic Foot Detox
September 30, 2022
6 reasons why you need an aqua massage
September 25, 2022
Nutritional Blood Analysis
July 25, 2020
He Lost 30lbs!
April 27, 2020
Bullet Proof Immune System
April 20, 2020
Gut Health
Get in Touch
